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	<title>erichanley.com</title>
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	<link>http://www.erichanley.com</link>
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		<item>
		<title>Protected: I had a dream</title>
		<link>http://www.erichanley.com/2012/01/14/i-had-a-dream/</link>
		<comments>http://www.erichanley.com/2012/01/14/i-had-a-dream/#comments</comments>
		<pubDate>Sat, 14 Jan 2012 19:00:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.erichanley.com/?p=659</guid>
		<description><![CDATA[There is no excerpt because this is a protected post.]]></description>
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<p>This post is password protected. To view it please enter your password below:</p>
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<input name="post_password" id="pwbox-659" type="password" size="20" /></label><br />
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Marginal width increments</title>
		<link>http://www.erichanley.com/2012/01/08/journal-tape-at-jamba-juice/</link>
		<comments>http://www.erichanley.com/2012/01/08/journal-tape-at-jamba-juice/#comments</comments>
		<pubDate>Sun, 08 Jan 2012 20:46:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Lost and Found]]></category>

		<guid isPermaLink="false">http://www.erichanley.com/?p=656</guid>
		<description><![CDATA[After I purchased a couple of smoothies, I noticed the journal tape used to print the receipt handed to me was comparatively thick, easily dwarfing the other like needless documents in my back pocket Levi&#8217;s filing system.]]></description>
			<content:encoded><![CDATA[<p>After I purchased a couple of smoothies, I noticed the journal tape used to print the receipt handed to me was comparatively thick, easily dwarfing the other like needless documents in my back pocket Levi&#8217;s filing system. </p>
<p><a href="http://www.erichanley.com/wp-content/uploads/2012/01/20120108-124641.jpg" rel="lightbox[656]" title="Marginal width increments"><img src="http://www.erichanley.com/wp-content/uploads/2012/01/20120108-124641.jpg" alt="20120108-124641.jpg" class="alignnone size-full" /></a></p>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Take out the dog and put in the cat</title>
		<link>http://www.erichanley.com/2011/10/28/take-out-the-dog-and-put-in-the-cat/</link>
		<comments>http://www.erichanley.com/2011/10/28/take-out-the-dog-and-put-in-the-cat/#comments</comments>
		<pubDate>Fri, 28 Oct 2011 21:09:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Lost and Found]]></category>

		<guid isPermaLink="false">http://www.erichanley.com/?p=608</guid>
		<description><![CDATA[Yakitty Yack don&#8217;t talk back]]></description>
			<content:encoded><![CDATA[<p>Yakitty Yack don&#8217;t talk back</p>
]]></content:encoded>
			<wfw:commentRss>http://www.erichanley.com/2011/10/28/take-out-the-dog-and-put-in-the-cat/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Site treatments</title>
		<link>http://www.erichanley.com/2011/10/23/site-treatments/</link>
		<comments>http://www.erichanley.com/2011/10/23/site-treatments/#comments</comments>
		<pubDate>Mon, 24 Oct 2011 04:21:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Ideation]]></category>

		<guid isPermaLink="false">http://www.erichanley.com/?p=604</guid>
		<description><![CDATA[Today I asked readers what treatments they would allow to improve the site. What surprised me the most were the following requests: Bigger contest prizes, more free giveaways, an expanded “Organic” selection, half-price refills, shorter checkout lines, better bread, no “fat-free” or “reduced-sodium” products, faster horses, younger women and older whiskey…for starters. Anything else?]]></description>
			<content:encoded><![CDATA[<p>Today I asked readers what treatments they would allow to improve the site. What surprised me the most were<br />
<span id="more-604"></span><br />
the following requests:</p>
<blockquote><p>Bigger contest prizes, more free giveaways, an expanded “Organic” selection, half-price refills, shorter checkout lines, better bread, no “fat-free” or “reduced-sodium” products, faster horses, younger women and older whiskey…for starters.</p></blockquote>
<p>Anything else?</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Check for service running across a cluster</title>
		<link>http://www.erichanley.com/2011/10/23/check-for-service-running-across-a-cluster/</link>
		<comments>http://www.erichanley.com/2011/10/23/check-for-service-running-across-a-cluster/#comments</comments>
		<pubDate>Mon, 24 Oct 2011 03:07:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Scripting]]></category>
		<category><![CDATA[Tech]]></category>

		<guid isPermaLink="false">http://www.erichanley.com/?p=600</guid>
		<description><![CDATA[Here is a PowerShell script I wrote that checks if a service is running across a cluster of servers. This is a quick display of the status that outputs to the console. A future version of this base script includes the following improvements: Trying to start the service Logging Showing you how to set this [...]]]></description>
			<content:encoded><![CDATA[<p>Here is a PowerShell script I wrote that checks if a service is running across a cluster of servers. This is a quick display of the status that outputs to the console.</p>
<p>A future version of this base script includes the following improvements:<br />
Trying to start the service<br />
Logging<br />
Showing you how to set this script up to run as a scheduled task or job if your enterprise has WinRM.</p>
<p>Code:<br />
<span id="more-600"></span><br />
<code>#Service - check              </p>
<p>Clear-Host</p>
<p>for($i=1;$i -lt 10;$i++)<br />
{$computers = "&lt;CLUSTERNAME000&gt;" + $i<br />
	foreach($computer in $computers)<br />
	{$results = Get-Service -computername $computer | Where-Object {$_.Name -match "&lt;SERVICENAME&gt;"} | Select-Object Status<br />
		foreach($result in $results)<br />
		{<br />
			if($result.Status -eq "Stopped"){Write-Host "&lt;SERVICENAME&gt;" -foregroundcolor red -backgroundcolor yellow $result.Status on $computer}<br />
			else<br />
			{Write-Host "&lt;SERVICENAME&gt;" $result.Status on $computer}<br />
		}<br />
	}<br />
}</code></p>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>test post</title>
		<link>http://www.erichanley.com/2011/02/20/test-post-2/</link>
		<comments>http://www.erichanley.com/2011/02/20/test-post-2/#comments</comments>
		<pubDate>Sun, 20 Feb 2011 09:01:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Lost and Found]]></category>

		<guid isPermaLink="false">http://www.erichanley.com/?p=595</guid>
		<description><![CDATA[this is a test, in the event of an actual post, there would be meaningful text here.]]></description>
			<content:encoded><![CDATA[<p>this is a test, in the event of an actual post, there would be meaningful text here.</p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>PowerShell</title>
		<link>http://www.erichanley.com/2010/11/21/powershell/</link>
		<comments>http://www.erichanley.com/2010/11/21/powershell/#comments</comments>
		<pubDate>Sun, 21 Nov 2010 23:30:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Scripting]]></category>

		<guid isPermaLink="false">http://www.erichanley.com/?p=509</guid>
		<description><![CDATA[Windows PowerShell]]></description>
			<content:encoded><![CDATA[<p>Windows PowerShell</p>
<p><!--read more><br />
Paradigm	Multi-paradigm: Imperative, pipeline, object-oriented, functional and reflective<br />
Appeared in	2006<br />
Designed by	Jeffrey Snover, Bruce Payette, James Truher (et al.)<br />
Developer	Microsoft Corporation<br />
Typing discipline	Strong, safe, implicit and dynamic<br />
Influenced by	C#, DCL, ksh, Perl, Ruby/LISP, CL, SQL, Command Prompt,[citation needed] Tcl[1]<br />
Platform	.NET Framework<br />
OS	Microsoft Windows<br />
Windows PowerShell is Microsoft&#8217;s task automation framework, consisting of a command-line shell and associated scripting language built on top of, and integrated with, the .NET Framework. PowerShell provides full access to COM and WMI, enabling administrators to perform administrative tasks on both local and remote Windows systems.<br />
In PowerShell, administrative tasks are generally performed by cmdlets (pronounced command-lets), specialized .NET classes implementing a particular operation. Sets of cmdlets may be combined together in scripts, executables (which are standalone applications), or by instantiating regular .NET classes (or WMI/COM Objects).[2][3] These work by accessing data in different data stores, like the filesystem or registry, which are made available to the PowerShell runtime via Windows PowerShell providers.<br />
Windows PowerShell also provides a hosting mechanism with which the Windows PowerShell runtime can be embedded inside other applications. These applications then leverage Windows PowerShell functionality to implement certain operations, including those exposed via the graphical interface. This capability has been utilized by Microsoft Exchange Server 2007[2][4] to expose its management functionality as PowerShell cmdlets and providers and implement the graphical management tools as PowerShell hosts which invoke the necessary cmdlets. Other Microsoft applications including Microsoft SQL Server 2008[5] also expose their management interface via PowerShell cmdlets. With PowerShell, graphical interface-based management applications on Windows are layered on top of Windows PowerShell. In the future all Microsoft applications running on the Windows platform are to be PowerShell aware.[citation needed] </p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Miles Davis</title>
		<link>http://www.erichanley.com/2010/11/21/miles-davis/</link>
		<comments>http://www.erichanley.com/2010/11/21/miles-davis/#comments</comments>
		<pubDate>Sun, 21 Nov 2010 22:57:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Jazz]]></category>

		<guid isPermaLink="false">http://www.erichanley.com/?p=495</guid>
		<description><![CDATA[Blue in Green]]></description>
			<content:encoded><![CDATA[<p><a href='http://www.youtube.com/watch?v=PoPL7BExSQU' >Blue in Green</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Caffeine Content of Food &amp; Drugs</title>
		<link>http://www.erichanley.com/2009/10/18/caffeine-content-of-food-drugs/</link>
		<comments>http://www.erichanley.com/2009/10/18/caffeine-content-of-food-drugs/#comments</comments>
		<pubDate>Sun, 18 Oct 2009 17:33:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Caffeine]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[coffee]]></category>

		<guid isPermaLink="false">http://www.erichanley.com/?p=470</guid>
		<description><![CDATA[Caffeine Content of Food &#038; Drugs It&#8217;s good to know what drink has how much caffeine in it. This is the most comprehensive chart including a pretty diverse drink selection. Also included some OTC drugs and ice cream and candy. Caffeine Content of Food &#38; Drugs Coffees Serving Size Caffeine (mg) Coffee, generic brewed 8 [...]]]></description>
			<content:encoded><![CDATA[
<p><b><u>Caffeine Content of Food &#038; Drugs</b></u><br />
It&#8217;s good to know what drink has how much caffeine in it. This is the most comprehensive chart including a pretty diverse drink selection.</p>
<p>Also included some OTC drugs and ice cream and candy.<br />
<span id="more-625"></span></p>
<div>
<table border="0" cellspacing="0" cellpadding="0" align="center" bordercolor="#D5AE74">
<tbody>
<tr>
<td>
<table style="height: 1360px;" border="0" cellpadding="0" width="743" bordercolor="#D5AE74">
<tbody>
<tr>
<td width="681" valign="top">
<p class="arial18bold style14" align="center">Caffeine Content of Food &amp; Drugs</p>
<table border="0" cellspacing="0" cellpadding="0" width="80%" align="center" bordercolor="#FFFFFF">
<tbody>
<tr height="21">
<td class="style17" width="61%" height="21" bgcolor="#47769A"><b>Coffees</b></td>
<td class="style17" width="17%" bgcolor="#47769A">Serving Size</td>
<td class="style17" width="22%" bgcolor="#47769A">Caffeine (mg)</td>
</tr>
<tr height="40">
<td class="arial13" height="40" bgcolor="#FBF0D7">Coffee, generic brewed</td>
<td class="arial13" bgcolor="#FBF0D7">8 oz.</td>
<td class="arial13" bgcolor="#FBF0D7">133    (range: 102-200) (16 oz. = 266)</td>
</tr>
<tr height="20">
<td class="arial13" height="20" bgcolor="#FBF0D7">Starbucks Brewed Coffee (Grande)</td>
<td class="arial13" bgcolor="#FBF0D7">16 oz.</td>
<td class="arial13" bgcolor="#FBF0D7">320</td>
</tr>
<tr height="20">
<td class="arial13" height="20" bgcolor="#FBF0D7">Einstein Bros. regular coffee</td>
<td class="arial13" bgcolor="#FBF0D7">16 oz.</td>
<td class="arial13" bgcolor="#FBF0D7">300</td>
</tr>
<tr height="20">
<td class="arial13" height="20" bgcolor="#FBF0D7">Dunkin&#8217; Donuts regular coffee</td>
<td class="arial13" bgcolor="#FBF0D7">16 oz.</td>
<td class="arial13" bgcolor="#FBF0D7">206</td>
</tr>
<tr height="20">
<td class="arial13" height="20" bgcolor="#FBF0D7">Starbucks Vanilla Latte (Grande)</td>
<td class="arial13" bgcolor="#FBF0D7">16 oz.</td>
<td class="arial13" bgcolor="#FBF0D7">150</td>
</tr>
<tr height="20">
<td class="arial13" height="20" bgcolor="#FBF0D7">Coffee, generic instant</td>
<td class="arial13" bgcolor="#FBF0D7">8 oz.</td>
<td class="arial13" bgcolor="#FBF0D7">93    (range: 27-173)</td>
</tr>
<tr height="20">
<td class="arial13" height="20" bgcolor="#FBF0D7">Coffee, generic decaffeinated</td>
<td class="arial13" bgcolor="#FBF0D7">8 oz.</td>
<td class="arial13" bgcolor="#FBF0D7">5    (range: 3-12)</td>
</tr>
<tr height="20">
<td class="arial13" height="20" bgcolor="#FBF0D7">Starbucks Espresso, doppio</td>
<td class="arial13" bgcolor="#FBF0D7">2 oz.</td>
<td class="arial13" bgcolor="#FBF0D7">150</td>
</tr>
<tr height="40">
<td class="arial13" height="40" bgcolor="#FBF0D7">Starbucks Frappuccino Blended Coffee Beverages, average</td>
<td class="arial13" bgcolor="#FBF0D7">9.5 oz.</td>
<td class="arial13" bgcolor="#FBF0D7">115</td>
</tr>
<tr height="20">
<td class="arial13" height="20" bgcolor="#FBF0D7">Starbucks Espresso, solo</td>
<td class="arial13" bgcolor="#FBF0D7">1 oz.</td>
<td class="arial13" bgcolor="#FBF0D7">75</td>
</tr>
<tr height="20">
<td class="arial13" height="20" bgcolor="#FBF0D7">Einstein Bros. Espresso</td>
<td class="arial13" bgcolor="#FBF0D7">1 oz.</td>
<td class="arial13" bgcolor="#FBF0D7">75</td>
</tr>
<tr height="20">
<td class="arial13" height="20" bgcolor="#FBF0D7">Espresso, generic</td>
<td class="arial13" bgcolor="#FBF0D7">1 oz.</td>
<td class="arial13" bgcolor="#FBF0D7">40    (range: 30-90)</td>
</tr>
<tr height="20">
<td class="arial13" height="20" bgcolor="#FBF0D7">Starbucks Espresso decaffeinated</td>
<td class="arial13" bgcolor="#FBF0D7">1 oz.</td>
<td class="arial13" bgcolor="#FBF0D7">4</td>
</tr>
<tr height="21">
<td class="arial13" height="21" bgcolor="#47769A"><span class="style15">Teas</span></td>
<td class="arial13" bgcolor="#47769A"><span class="style15">Serving Size</span></td>
<td class="arial13" bgcolor="#47769A"><span class="style15">Caffeine (mg)</span></td>
</tr>
<tr height="20">
<td class="arial13" height="20" bgcolor="#FBF0D7">Tea, brewed</td>
<td class="arial13" bgcolor="#FBF0D7">8 oz.</td>
<td class="arial13" bgcolor="#FBF0D7">53    (range: 40-120)</td>
</tr>
<tr height="20">
<td class="arial13" height="20" bgcolor="#FBF0D7">Starbucks Tazo Chai Tea Latte (Grande)</td>
<td class="arial13" bgcolor="#FBF0D7">16 oz.</td>
<td class="arial13" bgcolor="#FBF0D7">100</td>
</tr>
<tr height="20">
<td class="arial13" height="20" bgcolor="#FBF0D7">Snapple, Lemon (and diet version)</td>
<td class="arial13" bgcolor="#FBF0D7">16 oz.</td>
<td class="arial13" bgcolor="#FBF0D7">42</td>
</tr>
<tr height="20">
<td class="arial13" height="20" bgcolor="#FBF0D7">Snapple, Peach (and diet version)</td>
<td class="arial13" bgcolor="#FBF0D7">16 oz.</td>
<td class="arial13" bgcolor="#FBF0D7">42</td>
</tr>
<tr height="20">
<td class="arial13" height="20" bgcolor="#FBF0D7">Snapple, Raspberry (and diet version)</td>
<td class="arial13" bgcolor="#FBF0D7">16 oz.</td>
<td class="arial13" bgcolor="#FBF0D7">42</td>
</tr>
<tr height="20">
<td class="arial13" height="20" bgcolor="#FBF0D7">Arizona Iced Tea, black</td>
<td class="arial13" bgcolor="#FBF0D7">16 oz.</td>
<td class="arial13" bgcolor="#FBF0D7">32</td>
</tr>
<tr height="20">
<td class="arial13" height="20" bgcolor="#FBF0D7">Nestea</td>
<td class="arial13" bgcolor="#FBF0D7">12 oz.</td>
<td class="arial13" bgcolor="#FBF0D7">26</td>
</tr>
<tr height="20">
<td class="arial13" height="20" bgcolor="#FBF0D7">Snapple, Just Plain Unsweetened</td>
<td class="arial13" bgcolor="#FBF0D7">16 oz.</td>
<td class="arial13" bgcolor="#FBF0D7">18</td>
</tr>
<tr height="20">
<td class="arial13" height="20" bgcolor="#FBF0D7">Arizona Iced Tea, green</td>
<td class="arial13" bgcolor="#FBF0D7">16 oz.</td>
<td class="arial13" bgcolor="#FBF0D7">15</td>
</tr>
<tr height="20">
<td class="arial13" height="20" bgcolor="#FBF0D7">Snapple, Kiwi Teawi</td>
<td class="arial13" bgcolor="#FBF0D7">16 oz.</td>
<td class="arial13" bgcolor="#FBF0D7">10</td>
</tr>
<tr height="21">
<td class="arial13" height="21" bgcolor="#47769A"><span class="style18"><strong>Soft Drinks </strong></span></td>
<td class="arial13" bgcolor="#47769A"><span class="style18"><strong>Serving Size</strong></span></td>
<td class="arial13" bgcolor="#47769A"><span class="style18"><strong>Caffeine (mg)</strong></span></td>
</tr>
<tr height="19">
<td class="arial13" height="19" bgcolor="#FBF0D7"><em>FDA official limit for cola and pepper soft drinks</em></td>
<td class="arial13" bgcolor="#FBF0D7"><em>12 oz.</em></td>
<td class="arial13" bgcolor="#FBF0D7"><em>71</em></td>
</tr>
<tr height="20">
<td class="arial13" height="20" bgcolor="#FBF0D7">Vault</td>
<td class="arial13" bgcolor="#FBF0D7">12 oz.</td>
<td class="arial13" bgcolor="#FBF0D7">71    (20 oz. = 118)</td>
</tr>
<tr height="20">
<td class="arial13" height="20" bgcolor="#FBF0D7">Jolt Cola</td>
<td class="arial13" bgcolor="#FBF0D7">12 oz.</td>
<td class="arial13" bgcolor="#FBF0D7">72</td>
</tr>
<tr height="20">
<td class="arial13" height="20" bgcolor="#FBF0D7">Mountain Dew MDX, regular or diet</td>
<td class="arial13" bgcolor="#FBF0D7">12 oz.</td>
<td class="arial13" bgcolor="#FBF0D7">71    (20 oz. = 118)</td>
</tr>
<tr height="20">
<td class="arial13" height="20" bgcolor="#FBF0D7">Coke Blak</td>
<td class="arial13" bgcolor="#FBF0D7">12 oz.</td>
<td class="arial13" bgcolor="#FBF0D7">69    (20 oz. = 115)</td>
</tr>
<tr height="20">
<td class="arial13" height="20" bgcolor="#FBF0D7">Code Red, regular or diet</td>
<td class="arial13" bgcolor="#FBF0D7">12 oz.</td>
<td class="arial13" bgcolor="#FBF0D7">54    (20 oz. = 90)</td>
</tr>
<tr height="20">
<td class="arial13" height="20" bgcolor="#FBF0D7">Mountain Dew, regular or diet</td>
<td class="arial13" bgcolor="#FBF0D7">12 oz.</td>
<td class="arial13" bgcolor="#FBF0D7">54    (20 oz. = 90)</td>
</tr>
<tr height="20">
<td class="arial13" height="20" bgcolor="#FBF0D7">Pepsi One</td>
<td class="arial13" bgcolor="#FBF0D7">12 oz.</td>
<td class="arial13" bgcolor="#FBF0D7">54    (20 oz. = 90)</td>
</tr>
<tr height="20">
<td class="arial13" height="20" bgcolor="#FBF0D7">Mello Yellow</td>
<td class="arial13" bgcolor="#FBF0D7">12 oz.</td>
<td class="arial13" bgcolor="#FBF0D7">53</td>
</tr>
<tr height="20">
<td class="arial13" height="20" bgcolor="#FBF0D7">Diet Coke</td>
<td class="arial13" bgcolor="#FBF0D7">12 oz.</td>
<td class="arial13" bgcolor="#FBF0D7">47    (20 oz. = 78)</td>
</tr>
<tr height="20">
<td class="arial13" height="20" bgcolor="#FBF0D7">Diet Coke Lime</td>
<td class="arial13" bgcolor="#FBF0D7">12 oz.</td>
<td class="arial13" bgcolor="#FBF0D7">47    (20 oz. = 78)</td>
</tr>
<tr height="20">
<td class="arial13" height="20" bgcolor="#FBF0D7">TAB</td>
<td class="arial13" bgcolor="#FBF0D7">12 oz.</td>
<td class="arial13" bgcolor="#FBF0D7">46.5</td>
</tr>
<tr height="20">
<td class="arial13" height="20" bgcolor="#FBF0D7">Pibb Xtra, Diet Mr. Pibb, Pibb Zero</td>
<td class="arial13" bgcolor="#FBF0D7">12 oz.</td>
<td class="arial13" bgcolor="#FBF0D7">41    (20 oz. = 68)</td>
</tr>
<tr height="20">
<td class="arial13" height="20" bgcolor="#FBF0D7">Dr. Pepper</td>
<td class="arial13" bgcolor="#FBF0D7">12 oz.</td>
<td class="arial13" bgcolor="#FBF0D7">42    (20 oz. = 68)</td>
</tr>
<tr height="20">
<td class="arial13" height="20" bgcolor="#FBF0D7">Dr. Pepper diet</td>
<td class="arial13" bgcolor="#FBF0D7">12 oz.</td>
<td class="arial13" bgcolor="#FBF0D7">44    (20 oz. = 68)</td>
</tr>
<tr height="20">
<td class="arial13" height="20" bgcolor="#FBF0D7">Pepsi</td>
<td class="arial13" bgcolor="#FBF0D7">12 oz.</td>
<td class="arial13" bgcolor="#FBF0D7">38    (20 oz. = 63)</td>
</tr>
<tr height="20">
<td class="arial13" height="20" bgcolor="#FBF0D7">Pepsi Lime, regular or diet</td>
<td class="arial13" bgcolor="#FBF0D7">12 oz.</td>
<td class="arial13" bgcolor="#FBF0D7">38    (20 oz. = 63)</td>
</tr>
<tr height="20">
<td class="arial13" height="20" bgcolor="#FBF0D7">Pepsi Vanilla</td>
<td class="arial13" bgcolor="#FBF0D7">12 oz.</td>
<td class="arial13" bgcolor="#FBF0D7">37</td>
</tr>
<tr height="20">
<td class="arial13" height="20" bgcolor="#FBF0D7">Pepsi Twist</td>
<td class="arial13" bgcolor="#FBF0D7">12 oz.</td>
<td class="arial13" bgcolor="#FBF0D7">38    (20 oz. = 63)</td>
</tr>
<tr height="20">
<td class="arial13" height="20" bgcolor="#FBF0D7">Pepsi Wild Cherry, regular or diet</td>
<td class="arial13" bgcolor="#FBF0D7">12 oz.</td>
<td class="arial13" bgcolor="#FBF0D7">38    (20 oz. = 63)</td>
</tr>
<tr height="20">
<td class="arial13" height="20" bgcolor="#FBF0D7">Diet Pepsi</td>
<td class="arial13" bgcolor="#FBF0D7">12 oz.</td>
<td class="arial13" bgcolor="#FBF0D7">36    (20 oz. = 60)</td>
</tr>
<tr height="20">
<td class="arial13" height="20" bgcolor="#FBF0D7">Pepsi Twist diet</td>
<td class="arial13" bgcolor="#FBF0D7">12 oz.</td>
<td class="arial13" bgcolor="#FBF0D7">36    (20 oz. = 60)</td>
</tr>
<tr height="20">
<td class="arial13" height="20" bgcolor="#FBF0D7">Coca-Cola Classic</td>
<td class="arial13" bgcolor="#FBF0D7">12 oz.</td>
<td class="arial13" bgcolor="#FBF0D7">35    (20 oz. = 58)</td>
</tr>
<tr height="20">
<td class="arial13" height="20" bgcolor="#FBF0D7">Coke Black Cherry Vanilla, regular or diet</td>
<td class="arial13" bgcolor="#FBF0D7">12 oz.</td>
<td class="arial13" bgcolor="#FBF0D7">35    (20 oz. = 58)</td>
</tr>
<tr height="20">
<td class="arial13" height="20" bgcolor="#FBF0D7">Coke C2</td>
<td class="arial13" bgcolor="#FBF0D7">12 oz.</td>
<td class="arial13" bgcolor="#FBF0D7">35    (20 oz. = 58)</td>
</tr>
<tr height="20">
<td class="arial13" height="20" bgcolor="#FBF0D7">Coke Cherry, regular or diet</td>
<td class="arial13" bgcolor="#FBF0D7">12 oz.</td>
<td class="arial13" bgcolor="#FBF0D7">35    (20 oz. = 58)</td>
</tr>
<tr height="20">
<td class="arial13" height="20" bgcolor="#FBF0D7">Coke Lime</td>
<td class="arial13" bgcolor="#FBF0D7">12 oz.</td>
<td class="arial13" bgcolor="#FBF0D7">35    (20 oz. = 58)</td>
</tr>
<tr height="20">
<td class="arial13" height="20" bgcolor="#FBF0D7">Coke Vanilla</td>
<td class="arial13" bgcolor="#FBF0D7">12 oz.</td>
<td class="arial13" bgcolor="#FBF0D7">35    (20 oz. = 58)</td>
</tr>
<tr height="20">
<td class="arial13" height="20" bgcolor="#FBF0D7">Coke Zero</td>
<td class="arial13" bgcolor="#FBF0D7">12 oz.</td>
<td class="arial13" bgcolor="#FBF0D7">35    (20 oz. = 58)</td>
</tr>
<tr height="20">
<td class="arial13" height="20" bgcolor="#FBF0D7">Barq&#8217;s Diet Root Beer</td>
<td class="arial13" bgcolor="#FBF0D7">12 oz.</td>
<td class="arial13" bgcolor="#FBF0D7">23    (20 oz. = 38)</td>
</tr>
<tr height="20">
<td class="arial13" height="20" bgcolor="#FBF0D7">Barq&#8217;s Root Beer</td>
<td class="arial13" bgcolor="#FBF0D7">12 oz.</td>
<td class="arial13" bgcolor="#FBF0D7">23    (20 oz. = 38)</td>
</tr>
<tr height="20">
<td class="arial13" height="20" bgcolor="#FBF0D7">7-Up, regular or diet</td>
<td class="arial13" bgcolor="#FBF0D7">12 oz.</td>
<td class="arial13" bgcolor="#FBF0D7">0</td>
</tr>
<tr height="20">
<td class="arial13" height="20" bgcolor="#FBF0D7">Fanta, all flavors</td>
<td class="arial13" bgcolor="#FBF0D7">12 oz.</td>
<td class="arial13" bgcolor="#FBF0D7">0</td>
</tr>
<tr height="20">
<td class="arial13" height="20" bgcolor="#FBF0D7">Fresca, all flavors</td>
<td class="arial13" bgcolor="#FBF0D7">12 oz.</td>
<td class="arial13" bgcolor="#FBF0D7">0</td>
</tr>
<tr height="20">
<td class="arial13" height="20" bgcolor="#FBF0D7">Mug Root Beer, regular or diet</td>
<td class="arial13" bgcolor="#FBF0D7">12 oz.</td>
<td class="arial13" bgcolor="#FBF0D7">0</td>
</tr>
<tr height="20">
<td class="arial13" height="20" bgcolor="#FBF0D7">Sierra Mist, regular or Free</td>
<td class="arial13" bgcolor="#FBF0D7">12 oz.</td>
<td class="arial13" bgcolor="#FBF0D7">0</td>
</tr>
<tr height="20">
<td class="arial13" height="20" bgcolor="#FBF0D7">Sprite, regular or diet</td>
<td class="arial13" bgcolor="#FBF0D7">12 oz.</td>
<td class="arial13" bgcolor="#FBF0D7">0</td>
</tr>
<tr height="21">
<td class="arial13" height="21" bgcolor="#47769A"><span class="style15">Energy Drinks </span></td>
<td class="arial13" bgcolor="#47769A"><span class="style15">Serving Size</span></td>
<td class="arial13" bgcolor="#47769A"><span class="style15">Caffeine (mg)</span></td>
</tr>
<tr height="20">
<td class="arial13" height="20" bgcolor="#FBF0D7">Spike Shooter</td>
<td class="arial13" bgcolor="#FBF0D7">8.4 oz.</td>
<td class="arial13" bgcolor="#FBF0D7">300</td>
</tr>
<tr height="20">
<td class="arial13" height="20" bgcolor="#FBF0D7">Cocaine</td>
<td class="arial13" bgcolor="#FBF0D7">8.4 oz.</td>
<td class="arial13" bgcolor="#FBF0D7">280</td>
</tr>
<tr height="20">
<td class="arial13" height="20" bgcolor="#FBF0D7">Monster Energy</td>
<td class="arial13" bgcolor="#FBF0D7">16 oz.</td>
<td class="arial13" bgcolor="#FBF0D7">160</td>
</tr>
<tr height="20">
<td class="arial13" height="20" bgcolor="#FBF0D7">Full Throttle</td>
<td class="arial13" bgcolor="#FBF0D7">16 oz.</td>
<td class="arial13" bgcolor="#FBF0D7">144</td>
</tr>
<tr height="20">
<td class="arial13" height="20" bgcolor="#FBF0D7">Rip It, all varieties</td>
<td class="arial13" bgcolor="#FBF0D7">8 oz.</td>
<td class="arial13" bgcolor="#FBF0D7">100</td>
</tr>
<tr height="20">
<td class="arial13" height="20" bgcolor="#FBF0D7">Enviga</td>
<td class="arial13" bgcolor="#FBF0D7">12 oz.</td>
<td class="arial13" bgcolor="#FBF0D7">100</td>
</tr>
<tr height="20">
<td class="arial13" height="20" bgcolor="#FBF0D7">Tab Energy</td>
<td class="arial13" bgcolor="#FBF0D7">10.5 oz.</td>
<td class="arial13" bgcolor="#FBF0D7">95</td>
</tr>
<tr height="20">
<td class="arial13" height="20" bgcolor="#FBF0D7">SoBe No Fear</td>
<td class="arial13" bgcolor="#FBF0D7">8 oz.</td>
<td class="arial13" bgcolor="#FBF0D7">83</td>
</tr>
<tr height="20">
<td class="arial13" height="20" bgcolor="#FBF0D7">Red Bull</td>
<td class="arial13" bgcolor="#FBF0D7">8.3 oz.</td>
<td class="arial13" bgcolor="#FBF0D7">80</td>
</tr>
<tr height="20">
<td class="arial13" height="20" bgcolor="#FBF0D7">Red Bull Sugarfree</td>
<td class="arial13" bgcolor="#FBF0D7">8.3 oz.</td>
<td class="arial13" bgcolor="#FBF0D7">80</td>
</tr>
<tr height="20">
<td class="arial13" height="20" bgcolor="#FBF0D7">Rockstar Energy Drink</td>
<td class="arial13" bgcolor="#FBF0D7">8 oz.</td>
<td class="arial13" bgcolor="#FBF0D7">80</td>
</tr>
<tr height="20">
<td class="arial13" height="20" bgcolor="#FBF0D7">SoBe Adrenaline Rush</td>
<td class="arial13" bgcolor="#FBF0D7">8.3 oz.</td>
<td class="arial13" bgcolor="#FBF0D7">79</td>
</tr>
<tr height="20">
<td class="arial13" height="20" bgcolor="#FBF0D7">Amp</td>
<td class="arial13" bgcolor="#FBF0D7">8.4 oz.</td>
<td class="arial13" bgcolor="#FBF0D7">74</td>
</tr>
<tr height="20">
<td class="arial13" height="20" bgcolor="#FBF0D7">Glaceau Vitamin Water Energy Citrus</td>
<td class="arial13" bgcolor="#FBF0D7">20 oz.</td>
<td class="arial13" bgcolor="#FBF0D7">50</td>
</tr>
<tr height="20">
<td class="arial13" height="20" bgcolor="#FBF0D7">SoBe Essential Energy, Berry or Orange</td>
<td class="arial13" bgcolor="#FBF0D7">8 oz.</td>
<td class="arial13" bgcolor="#FBF0D7">48</td>
</tr>
<tr height="21">
<td class="arial13" height="21" bgcolor="#FBF0D7">Product</td>
<td class="arial13" bgcolor="#FBF0D7">Serving    Size</td>
<td class="arial13" bgcolor="#FBF0D7">Caffeine    (mg)</td>
</tr>
<tr height="21">
<td class="style18 arial13" height="21" bgcolor="#47769A"><strong>Frozen Desserts </strong></td>
<td class="style18 arial13" bgcolor="#47769A"><strong>Serving Size</strong></td>
<td class="style18 arial13" bgcolor="#47769A"><strong>Caffeine (mg)</strong></td>
</tr>
<tr height="20">
<td class="arial13" height="20" bgcolor="#FBF0D7">Ben &amp; Jerry&#8217;s Coffee Heath Bar Crunch</td>
<td class="arial13" bgcolor="#FBF0D7">8 fl. oz.</td>
<td class="arial13" bgcolor="#FBF0D7">84</td>
</tr>
<tr height="20">
<td class="arial13" height="20" bgcolor="#FBF0D7">Ben &amp; Jerry&#8217;s Coffee Flavored Ice Cream</td>
<td class="arial13" bgcolor="#FBF0D7">8 fl. oz.</td>
<td class="arial13" bgcolor="#FBF0D7">68</td>
</tr>
<tr height="20">
<td class="arial13" height="20" bgcolor="#FBF0D7">Haagen-Dazs Coffee Ice Cream</td>
<td class="arial13" bgcolor="#FBF0D7">8 fl. oz.</td>
<td class="arial13" bgcolor="#FBF0D7">58</td>
</tr>
<tr height="20">
<td class="arial13" height="20" bgcolor="#FBF0D7">Haagen-Dazs Coffee Light Ice Cream</td>
<td class="arial13" bgcolor="#FBF0D7">8 fl. oz.</td>
<td class="arial13" bgcolor="#FBF0D7">58</td>
</tr>
<tr height="20">
<td class="arial13" height="20" bgcolor="#FBF0D7">Haagen-Dazs Coffee Frozen Yogurt</td>
<td class="arial13" bgcolor="#FBF0D7">8 fl. oz.</td>
<td class="arial13" bgcolor="#FBF0D7">58</td>
</tr>
<tr height="20">
<td class="arial13" height="20" bgcolor="#FBF0D7">Haagen-Dazs Coffee &amp; Almond Crunch Bar</td>
<td class="arial13" bgcolor="#FBF0D7">8 fl. oz.</td>
<td class="arial13" bgcolor="#FBF0D7">58</td>
</tr>
<tr height="20">
<td class="arial13" height="20" bgcolor="#FBF0D7">Starbucks Coffee Ice Cream</td>
<td class="arial13" bgcolor="#FBF0D7">8 fl. oz.</td>
<td class="arial13" bgcolor="#FBF0D7">50-60</td>
</tr>
<tr height="21">
<td class="arial13" height="21" bgcolor="#47769A"><span class="style18"><strong>Chocolates/Candies/Other</strong></span></td>
<td class="arial13" bgcolor="#47769A"><span class="style18"><strong>Serving Size</strong></span></td>
<td class="arial13" bgcolor="#47769A"><span class="style18"><strong>Caffeine (mg)</strong></span></td>
</tr>
<tr height="20">
<td class="arial13" height="20" bgcolor="#FBF0D7">Jolt Caffeinated Gum</td>
<td class="arial13" bgcolor="#FBF0D7">1 stick</td>
<td class="arial13" bgcolor="#FBF0D7">33</td>
</tr>
<tr height="20">
<td class="arial13" height="20" bgcolor="#FBF0D7">Hershey&#8217;s Special Dark Chocolate Bar</td>
<td class="arial13" bgcolor="#FBF0D7">1.45 oz.</td>
<td class="arial13" bgcolor="#FBF0D7">31</td>
</tr>
<tr height="20">
<td class="arial13" height="20" bgcolor="#FBF0D7">Hershey&#8217;s Chocolate Bar</td>
<td class="arial13" bgcolor="#FBF0D7">1.55 oz.</td>
<td class="arial13" bgcolor="#FBF0D7">9</td>
</tr>
<tr height="20">
<td class="arial13" height="20" bgcolor="#FBF0D7">Hershey&#8217;s Kisses</td>
<td class="arial13" bgcolor="#FBF0D7">41g (9 pieces)</td>
<td class="arial13" bgcolor="#FBF0D7">9</td>
</tr>
<tr height="20">
<td class="arial13" height="20" bgcolor="#FBF0D7">Hot Cocoa</td>
<td class="arial13" bgcolor="#FBF0D7">8 oz.</td>
<td class="arial13" bgcolor="#FBF0D7">9    (range: 3-13)</td>
</tr>
<tr height="21">
<td class="arial13" height="21" bgcolor="#47769A"><span class="style18"><strong>Over-The-Counter Drugs </strong></span></td>
<td class="arial13" bgcolor="#47769A"><span class="style18"><strong>Serving Size</strong></span></td>
<td class="arial13" bgcolor="#47769A"><span class="style18"><strong>Caffeine (mg)</strong></span></td>
</tr>
<tr height="20">
<td class="arial13" height="20" bgcolor="#FBF0D7">NoDoz (Maximum Strength)</td>
<td class="arial13" bgcolor="#FBF0D7">1 tablet</td>
<td class="arial13" bgcolor="#FBF0D7">200</td>
</tr>
<tr height="20">
<td class="arial13" height="20" bgcolor="#FBF0D7">Vivarin</td>
<td class="arial13" bgcolor="#FBF0D7">1 tablet</td>
<td class="arial13" bgcolor="#FBF0D7">200</td>
</tr>
<tr height="20">
<td class="arial13" height="20" bgcolor="#FBF0D7">Excedrin (Extra Strength)</td>
<td class="arial13" bgcolor="#FBF0D7">2 tablets</td>
<td class="arial13" bgcolor="#FBF0D7">130</td>
</tr>
<tr height="20">
<td class="arial13" height="20" bgcolor="#FBF0D7">Anacin (Maximum Strength)</td>
<td class="arial13" bgcolor="#FBF0D7">2 tablets</td>
<td class="arial13" bgcolor="#FBF0D7">64</td>
</tr>
<tr>
<td class="arial11" colspan="3" scope="row">September 2007.  Most information was obtained from company Web sites or direct inquiries.</p>
<div>
<p>Serving sizes are based on commonly eaten portions, pharmaceutical instructions, or the amount of the leading-selling contaner size.  For example, beverages sold in 16-ounce or 20-ounce bottles were counted as one serving.</p>
<p>Additional information: Juliano, L.M. &amp; Griffiths, R.R. (2005). &#8220;Caffeine.&#8221;  In Lowinson, J.H., Ruiz, P., Millman, R.B., Langrod, J.G. (Eds.). Substance Abuse: A Comprehensive Textbook, Fourth Edition. (pp 403-421). Baltimore: Lippincott, Williams, &amp; Wilkins.</p></div>
</td>
</tr>
</tbody>
</table>
</td>
</tr>
</tbody>
</table>
</td>
</tr>
</tbody>
</table>
</div>
]]></content:encoded>
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		<item>
		<title>Far Out Flicks</title>
		<link>http://www.erichanley.com/2009/10/05/far-out-flicks/</link>
		<comments>http://www.erichanley.com/2009/10/05/far-out-flicks/#comments</comments>
		<pubDate>Mon, 05 Oct 2009 21:44:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Media]]></category>
		<category><![CDATA[cult movies]]></category>
		<category><![CDATA[plaintive thoughts]]></category>
		<category><![CDATA[scifi]]></category>

		<guid isPermaLink="false">http://www.erichanley.com/?p=399</guid>
		<description><![CDATA[Pie Tin Early on I was a fan of science fiction movies. Each Saturday afternoon, after the early morning cartoons, breakfast, post breakfast cartoons and the Sugar Corn Pops sugar high crash, when all hope for any excitement was almost lost and especially on days when it rained&#8230;something magical happened. The local ultra-high frequency television [...]]]></description>
			<content:encoded><![CDATA[
<p><b><u>Pie Tin</b></u><br />
Early on I was a fan of science fiction movies. Each Saturday afternoon, after the early morning cartoons, breakfast, post breakfast cartoons and the Sugar Corn Pops sugar high crash, when all hope for any excitement was almost lost and especially on days when it rained&#8230;something magical happened. The local ultra-high frequency television station would play horror and science fiction movies from noon &#8211; four. From noon to two was &#8220;Creature Feature&#8221;, showcasing all the old Boris Karloff and <span id="more-399"></span>Bela Lugosi. Then at 2:00&#8230;Far Out Flicks. At the beginning of the the show they would display a space landscape and two silver pie tins on top of each other made to look like a flying saucer. Next it would begin to lift up, (from a string), and there was a phase shifting sound that resembled, &#8220;booo-BEEP-booo-BEEP-booo-BEEP&#8221;, and then the feature would begin. The earliest movie I can recall seeing on this program was a the 1957 black and white little known, &#8220;The Monolith Monsters&#8221;. The premise involves a meteor crash and the resulting fragments. Once exposed to water, the fragments grow to skyscraper-sized monoliths until they would topple and shatter into thousands of pieces and repeat the process. Squashing nearby humans or turning them into statues along with vast property damage, the town rushes to find a way to get rid of this problem.<br />
<br />

<p><a href="http://www.youtube.com/view_play_list?p=578E098947F16B68&#038;search_query=monolith+monsters">YouTube Search Results for The Monolithic Monsters</a></p>
<p><b><u>Gone but not forgotten</b></u><br />
I never saw or heard of this movie again since I first saw it around 1976. Over twenty years later a co-worker showed me a computer video game called Command and Conquer that had growing rocks in it. The item in the game was called Tiberium, as it turns out this movie was the inspiration for that particular component of the game. Finally last night, I was re-watching another more recent classic, &#8220;They Live&#8221;. During one of the scenes where the people at the homeless shelter are watching television before the raid, I caught a 2 or 3 second glimpse of my long lost movie. Seeing that on the screen I instantly recognized such a time-locked vivid image from the past, it was a direct portal back to that day. It&#8217;s like a direct link back to the essence of everything about the place that existed, something that could not be uncovered by physically returning to the actual location. So having experienced that and then searching for the title of the film, finding the actual film posted on YouTube in ten minute increments, I now wonder, what was the intent? What did John Carpenter decide to feature the clip as the movie all the homeless people were watching? Obscurity.</p>
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